How To Feed Your Mamil Weekly Meal Plan May 27th-June 2nd

What is there to say about how this project is going so far?  Well, Andy has been noticing some gains in his performance and continued weight loss each week.  Which is great because it was the main goal for this whole thing-to see how far the right nutrition could aid in athletic performance.  However, the…

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Beef Stroganoff

               Beef Stroganoff is one of those dishes that remind me of my childhood. The tender beef, the succulent mushrooms all in a creamy sauce over a pile of egg noodles.           The only problem with trying to recreate it now is that my mother…

Pasta Primavera

  Over the holiday season, I happily indulged in every craft beer and every pork product the United Kingdom had to offer and why not?  After all, I flew all at that way (15 hours in a plane!) with a toddler and I deserved weeks of treats for that. However, as soon as we touched…