Carrot and Leek Soup

Carrot and Leek Soup with croutons served alongside carrots and leeks



Carrot and Leek Soup with croutons


If you are like me and struggle with getting your beloved family members to eat more vegetables, then this soup is for you.  Loaded with veg and full of flavor, my husband and child are none the wiser to my diabolical plan of getting them both to eat healthier.


If you want to be even more devious, you can wait until its a nice cold Autumn or Winters day before putting this out with a sandwich for lunch – under such circumstances, nobody can resist the warming sweetness of the carrots and buttery smoothness of the leeks.


Carrot and Leek Soup in a bowl garnished with chopped scallions and cheesy croutons

Carrot and Leek Soup with croutons served alongside carrots and leeks

Carrot and Leek Soup

  • Author: Spicepaw
  • Prep Time: 15 min
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4-6 1x


A hearty and savory soup full of fresh vegetables and bursting with flavor. Great as a starter or pair with a sandwich for a meal. #soup #leek #carrot #potato #vegetables



  • 3 tbsp butter
  • 2 tbsp olive oil
  • 3 cloves of garlic (minced)
  • 34 medium carrots (about 450g/ 2.5 cups diced)
  • 45 leeks (about 4 cups chopped)
  • 1 large potato (about 1 3/4 cup diced)
  • 1 tbsp fresh thyme leaves (removed from stalk)
  • 1 cup (240 ml) wine
  • 4 cups chicken or vegetable stock (a little under a liter)
  • 1/2 cup/ 120 ml cream


  1. Wash and peel carrots and potato.  Diced in pieces about 1 cm large.  Split leeks down the middle with a knife and run under cold water to wash.  Dice the white part of the leeks and place in a bowl.  Discard the green and tougher parts of the vegetable.
  1. Melt butter and olive oil in a large pot over medium heat.
  2. Once melted, add thyme, minced garlic, carrot, leeks and potato.
  3. Season with salt and pepper and stir.  Cover and leek cook on medium heat until vegetables are soft (this should be about 10-15 minutes).  Make sure to check on it occasionally and give it a stir to prevent it from sticking and burning to the bottom.
  4. Once vegetables are soft, increase heat to high and add 1 cup of wine.  Let bubble away on high heat for 2-3 minutes until the alcohol has cooked off and the mixture has reduced slightly.
  5. Add chicken stock and bring to a boil.
  6. Once at a boil, reduce heat to low, cover and cook for 30-45 minutes.
  7. After simmering, turn off heat and remove from stove.  Puree with a hand blender or carefully transfer to a blender or food processor to puree.
  8. Once pureed, return to soup pot and warm on medium heat.  Add cream stir, and let cook for 3-5 minutes on low.
  9. Turn off heat and laddle into bowls.  Serve with your favorite sandwich and enjoy.

  • Category: Soup
  • Method: Stew
  • Cuisine: Western

Keywords: Carrot, Potato, Soup, leek, vegetables




Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.