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Hoki poached in Thai yellow curry with potatoes and red bell pepper garnished with chopped scallions

Hoki poached in Thai yellow curry


  • Author: Spicepaw
  • Total Time: 35 minutes
  • Yield: 2-4 servings 1x

Description

Hoki poached in Thai yellow curry with potatoes and bell peppers. Easy to throw together for a quick and healthy weeknight dinner. #curry #thai #fish #seafood #easydinners #midweekmeals #quickrecipes


Ingredients

Units Scale
  • 6 tbsp Thai yellow curry paste (use your favorite curry paste or try mine)
  • 600ml/2.5 cups water
  • 400 ml/13.5oz coconut milk
  • 1 medium potato (peeled and diced into 2cm/1in cubes)
  • 300350g/10.5-12oz boneless fillets of firm white fish such as Hoki (blue grenadier) or hake
  • 1 small red bell pepper (cut into thin strips)
  • 1 small yellow pepper (cut into thin strips)
  • 13 tsp fish sauce (season to taste)
  • 13 tsp sugar (season to taste)
  • chopped scallions or cilantro for garnishing (optional)

Instructions

  1. Combine curry paste, water and coconut milk in a large skillet or wok.
  2. Bring to a boil and add chopped potatoes.  Reduce heat to a medium simmer and let cook for 5 min.
  3. Next, add fish to the curry and let cook on a medium simmer for 5-10 min or until fish has cooked through but it not falling apart.
  4. Add thinly sliced strips of bell peppers to the curry mix and cook for 1-2 min.  The bell peppers should be halfway between raw and cooked with a bit of a crunch to them.
  5. Take off heat, garnish with either scallions, cilantro or a mixture of both.  Serve with steamed jasmine rice.
  • Prep Time: 15
  • Cook Time: 20
  • Category: Fish
  • Method: simmering
  • Cuisine: Thai

Keywords: Thai Yellow Curry, fish, hoki, curry, thai curry, quick recipes, potatoes, coconut

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